Food Forests Everywhere

Edible Plants Native to Florida

Florida's native landscape offers a surprising bounty of edible plants — many of which are also magnets for local pollinators. Below is a sampling of native trees, berry bushes, herbs, flowers, and even mushrooms that fit beautifully into a Florida food forest.

Trees

ImagePlantLightNotesHow to Prepare
PawpawPawpawPartial shadeCustard-like fruit, larval host for zebra swallowtail butterfliesEaten raw once soft and ripe, or scooped and blended into smoothies, custards, and ice cream
Florida MulberryFlorida MulberryFull sunSweet summer berries, fast growing shade treeEaten fresh off the tree, or cooked into jams, pies, and syrups
Sea GrapeSea GrapeFull sunCoastal native, fruit used for jams and jelliesRipe fruit eaten raw or simmered down into jam, jelly, or wine
Wild LimeWild LimeFull sun to partial shadeCitrus relative, host plant for giant swallowtailFruit used like lime for juice, marinades, and seasoning

Berry Bushes

ImagePlantLightNotesHow to Prepare
BeautyberryBeautyberryPartial shadeVivid purple berries, loved by birds and people alikeCooked into jelly or syrup; raw berries are edible but mild and somewhat bland
ElderberryElderberryFull sun to partial shadeClusters of small berries, popular for syrupsAlways cooked before eating; simmered into syrup, jam, or wine (raw berries are toxic)
Saw PalmettoSaw PalmettoFull sun to shadeEdible berries, classic Florida understory shrubRipe berries dried or steeped into teas and tinctures; rarely eaten raw due to strong flavor
Wild CoffeeWild CoffeePartial to full shadeGlossy native shrub, berries favored by wildlifeSeeds roasted and ground as a mild, caffeine-free coffee substitute

Herbs

ImagePlantLightNotesHow to Prepare
Spanish NeedleSpanish NeedleFull sunEdible leaves & flowers, one of Florida's best pollinator plantsYoung leaves and flowers eaten raw in salads or steeped as tea
Wild MintWild MintPartial sunAromatic native, great for teaFresh or dried leaves steeped into tea, or chopped fresh into dishes and drinks
PennyroyalPennyroyalFull sun to partial shadeFragrant native herb, traditionally used in teasLeaves steeped sparingly as tea; use in moderation, as concentrated oil is toxic

Flowers

ImagePlantLightNotesHow to Prepare
Florida BetonyFlorida BetonyPartial sunEdible tuberous roots, sometimes called "rattlesnake weed"Tubers washed and eaten raw or boiled/sauteed like a small potato
FirebushFirebushFull sunEdible flowers, hummingbird and butterfly favoriteFlowers eaten raw as a garnish or steeped into a mildly sweet tea
HibiscusHibiscus (native species)Full sunEdible flowers & calyces, used in teasPetals and calyces dried and steeped into tart hibiscus tea, or cooked into syrups and jams

Mushrooms

ImageMushroomHabitatNotesHow to Prepare
ChanterelleChanterelleOak & pine woodlandsChoice edible, appears in Florida's wetter monthsAlways cooked — sauteed in butter, used in sauces, soups, or pasta dishes
Lion's ManeLion's ManeHardwood treesDistinctive shaggy white fungus, prized for cookingSliced and sauteed or roasted; texture is often compared to crab or lobster
Oyster MushroomOyster MushroomDecaying hardwoodsCommon and easy to identify, great beginner foraging mushroomCooked by sauteing, grilling, or adding to stir-fries and soups

As always, cook wild mushrooms fully and confirm identification with an experienced forager or mycologist before eating.

Always positively identify any wild mushroom with an experienced forager or mycologist before eating — many edible species have toxic look-alikes.